My Heating Pad Myself

There are certain perks to getting older. Senior discounts, the inability to see close up in the mirror and no more pap smears.

However as with everything in life there is that darned old yin and yang thing, and growing older is no different.

What I’ve noticed is how many of my friends have been tripping. And no I’m not talking about LSD or cruises to Europe. I’m referring to standing up straight and walking without landing on the ground.

I’m not sure why it happens and if there is anything to be done to prevent it. I’m saying that only to alleviate the guilt I feel for every time I stupidly fell after failing to look ahead or watch where the hell I was going.

Yes, I suppose many of us should be doing a better job of focusing our eyes, but I don’t think it’s because of talking on our phones or texting.

It seems many of us fall in or near our homes.

Silly things like missing a step, or slipping on the floor, or tripping over an area rug or your dog. Or sadder yet our own feet. Yes, it happens. Then of course there are those dreaded steps.

Even friends who are in what I consider good shape, or as I like to call them the pickleball posse, find themselves sprawled out on a floor wondering what the hell is happening?

After a few falls you are determined to be super careful and you are for a while. That is until slam bam a piece of ice, a lifted sidewalk or a turn of your head at the wrong time. Now boom, you and the cement are sharing a passionate embrace.

If you are really lucky you won’t fall on your fake knee, new hip or break anything necessary. But even if you sprain or bruise something welcome to the ouch, ouch, ouch, I can’t get out of bed bunch.

The next day you find yourself in agony over the moans and screams from every bone in your body and the mental anguish at hating yourself for being such a damn klutz.

Parts of your body hurt you didn’t even fall on. Like sympathy pains for that thigh now turning a bright shade of blue.

So why do people fall and is this restricted to us more mature and sophisticated fallers?

Nope, yet it seems that it is somehow expected as you age.

So many myths about why. Your balance is off as you age, isn’t that why God invented Yoga? Your eyesight isn’t as good, hello Cataract or Lasik surgery. Or maybe your bones are weaker and on and on.

I disagree. And I agree.

When I fell when I was young and believe me I did, it seemed I bounced back sooner. Like one of those bob em-toys you punch and it stands back up for another punch in the face. Nice toy, I just realized there’s something really masochistic about that smiling evil sucker. But I digress.

When you fall past sixty it’s not just the bruises that come out to play, but the achy bones and gigantic ouches with each step.

Some of us who have a large amount of martyr in us choose to hide our latest fall from our children.

Oh yes, we know what we’ll hear. My son would like to encase me in bubble wrap and keep me in the house for as many years as I have left.

My daughter will shake her head and ask, why are you always falling? You need to look where you’re going. And despite my attempts to hide a fall from her one false move when we’re on the phone and I scream ouch and give the whole shebang away.

I have a friend who will cover herself from head to toe with clothing even in the hottest days of summer to hide her bruises from her kids.

So how to cope with all this tripping, falling and bruising.

Ice. I spend a great deal of time with ice and I’m not even a skater.

I have seven ice bags and I have been known to use them all simultaneously.

I think the best thing they could invent would be a giant ice pack that you could just crawl inside of until the bruising goes down.

Then of course many say after the ice should come the heat.

I’m not a doctor and I don’t even play one on TV, but I definitely believe in the heating pad.

If there was one that covered my entire body head to toe, I would wear it constantly. Crawl inside it for hours.

As it is I can’t exist without the heating pad.

It’s funny I remember my mother always lying in bed with the heating pad on some part of her body.

Okay, I’m a little better than that, at least I sit on the couch with it covering me, but now I understand why my mother was addicted.

The minute I pick it up my aching bones start dancing and singing, “Happy Days Are Here Again.”

It’s like a party.

“Hey guys, the heating pad’s here. Put on the music and we’ll dance.”

I swear I can almost hear them sipping champagne and eating little quiches.

It’s like I get happy in an oh-my-goodness-that-feels-so-good kinda way.

My back relaxes and my bruises start to purr.

Damn if I know what that heating pad does, but I know that when you’re past sixty it’s like a best friend.

I come in the house and I run to it.

I can’t wait to plug it in and snuggle underneath. I swear you fall into your old people’s nap at least ten times faster when it’s on.

I have a friend who has already worn out one of those ten-pound hot blankets and is on his second one.

I had one, but I couldn’t lift the darn thing.

If there was a fire, they’d have found me lying underneath it struggling to get out.

But they do feel really good if they don’t crush you to death.

So is falling and self-heating something we all have to look forward to down the line.

That seems to be how it lays out.

I hate falling, yet no matter how careful we are stuff happens.

My friend was in school teaching and a student ran into her and broke her hip.

She was in rehab for one year.

Of course, I love to joke, but falling is no joke, people get seriously injured or worse, yet it seems to be a frequent occurrence these days.

So, I guess all one can do is ice and crawl under the heating pad. Or reach for the bubble wrap coat. Perhaps Ralph Lauren will add a few to his Spring collection.