I Feel Like a Hamster

I’m sure I’m not the only one who feels like a hamster. No, I’m not growing fur and shrinking to the size of a cute little creature. Although I am shrinking every year, but that’s another blog.

It’s because I now understand how it feels to be running on a wheel nonstop and getting nowhere.

I can’t be the only one that feels the non-stop craziness of the activities that keep our minds spinning.

Of course, I’ve learned that to help stop the flow of madness one need only turn off the news.

Yes, I do believe you can live a longer and more idyllic life in the world of “I know nothing,” than in the world of awareness.

But I digress, as usual. So how do we decide what to filter from our consciousness and what to allow in? How fast to move and absorb life’s moments?

It may be just the pleasantness of childhood memories that assures me life was much slower then. Or I may be correct in the assumption that the pace was mellower.

It seems the only running I did was when playing sports or to catch a bus.

Before our families owned a second car, it was usually our fathers that drove to work.

Our Moms found activities within walking distance in the neighborhood or were picked up by a friend who was lucky enough to have a car.

Our mode of transportation was our feet or an occasional bus ride. Mostly to downtown or a shopping center newly built nearby.

Travel was a slow and deliberate activity that happened with planning and purpose.

Even walking to the nearby drugstore to sit at the soda fountain or buy a new Archie annual was planned and executed leisurely.

The activities of life were relaxed and purposeful.

So why does it seem these days every movement is designed to raise our fitness level and get our hearts pumping?

Even shopping, which I now call retail cardio is no longer a slow and lazy stroll to view shop windows and wish to be as thin as a mannequin.

Window shopping was shared with friends or family, many times after a relaxing lunch or dinner.

There was purpose and enjoyment to our movement, not simply to log steps on our pedometers.

So, you’re thinking, what’s your problem? At your age there is no need to rush or run through life any longer. You can definitely slow your roll now. Nope, see that’s the irony. It’s not about having the time to take a breath, it’s about the ability.

The pace of life we ultimately grew into and adopted has now become part of our psyche. We no longer just automatically stroll, or move like determined turtles.

We are now programmed to be the hare in our race.

There is a certain amount of guilt inherent in wasting time. Not making the most of every second seems like squandering our lives.

Okay, so yes, one can disguise idleness by calling it meditation. The moments spent in relaxing and listening to our breath reassures us we are using time wisely for health reasons.

Very few of my friends don’t readily admit time is flying by at a faster pace now. The years seem to move ahead at lightning speed.

But of course we know this isn’t the case. The earth still needs 365 days and one extra on leap year to complete a rotation.

So why do we believe time is darting by?

Is it really so fast and spinning like a top instead of moving like a snail?

Why can we no longer just sit and relax while basking in the nothingness of stillness?
Do the years seem to move quicker because there are less of them now? Where once we saw a never-ending supply of time before us, now we see that dreaded stop sign?

So perhaps we move faster to capture all the life we can, gobbling up moments like the last vestiges of crumbs off a yummy chocolate cake.

I imagine there is a rhyme and reason to our pace, but I wonder if it’s not about us at all.

Perhaps we are merely victims of a culture shift so dramatic we never saw the impact it might have on our lives.

It ingrained itself into our lifestyle like the Internet on steroids.

Is it our responsibility to take back our leisure? To create slow and meaningful moments of quiet once more?

And of course we must ask ourselves, is it even possible?

I talk to friends all the time that complain they are not busy enough. They need more to do. We have been told we will live longer if we stay busy and active.

So we rush around looking to fill our days and move quickly to avoid any consequences relaxation might bring.

Yet isn’t the stress of constantly seeking activity and movement bad for our health? Is there a way to find that perfect balance between strolling and dashing through life? Perhaps it’s just as simple as the fact keeping busy avoids thinking about time passing?

I have no idea. But I am not going to feel guilty if I choose to stay at home and watch a movie, read a book or try a new recipe. I think I often forget that no moment of one’s life is ever wasted if we are living it the way we choose. Even if it’s not at seventy miles an hour.

My Heating Pad Myself

My Heating Pad Myself

There are certain perks to getting older. Senior discounts, the inability to see close up in the mirror and no more pap smears.

However as with everything in life there is that darned old yin and yang thing, and growing older is no different.

What I’ve noticed is how many of my friends have been tripping. And no I’m not talking about LSD or cruises to Europe. I’m referring to standing up straight and walking without landing on the ground.

I’m not sure why it happens and if there is anything to be done to prevent it. I’m saying that only to alleviate the guilt I feel for every time I stupidly fell after failing to look ahead or watch where the hell I was going.

Yes, I suppose many of us should be doing a better job of focusing our eyes, but I don’t think it’s because of talking on our phones or texting.

It seems many of us fall in or near our homes.

Silly things like missing a step, or slipping on the floor, or tripping over an area rug or your dog. Or sadder yet our own feet. Yes, it happens. Then of course there are those dreaded steps.

Even friends who are in what I consider good shape, or as I like to call them the pickleball posse, find themselves sprawled out on a floor wondering what the hell is happening?

After a few falls you are determined to be super careful and you are for a while. That is until slam bam a piece of ice, a lifted sidewalk or a turn of your head at the wrong time. Now boom, you and the cement are sharing a passionate embrace.

If you are really lucky you won’t fall on your fake knee, new hip or break anything necessary. But even if you sprain or bruise something welcome to the ouch, ouch, ouch, I can’t get out of bed bunch.

The next day you find yourself in agony over the moans and screams from every bone in your body and the mental anguish at hating yourself for being such a damn klutz.

Parts of your body hurt you didn’t even fall on. Like sympathy pains for that thigh now turning a bright shade of blue.

So why do people fall and is this restricted to us more mature and sophisticated fallers?

Nope, yet it seems that it is somehow expected as you age.

So many myths about why. Your balance is off as you age, isn’t that why God invented Yoga? Your eyesight isn’t as good, hello Cataract or Lasik surgery. Or maybe your bones are weaker and on and on.

I disagree. And I agree.

When I fell when I was young and believe me I did, it seemed I bounced back sooner. Like one of those bob em-toys you punch and it stands back up for another punch in the face. Nice toy, I just realized there’s something really masochistic about that smiling evil sucker. But I digress.

When you fall past sixty it’s not just the bruises that come out to play, but the achy bones and gigantic ouches with each step.

Some of us who have a large amount of martyr in us choose to hide our latest fall from our children.

Oh yes, we know what we’ll hear. My son would like to encase me in bubble wrap and keep me in the house for as many years as I have left.

My daughter will shake her head and ask, why are you always falling? You need to look where you’re going. And despite my attempts to hide a fall from her one false move when we’re on the phone and I scream ouch and give the whole shebang away.

I have a friend who will cover herself from head to toe with clothing even in the hottest days of summer to hide her bruises from her kids.

So how to cope with all this tripping, falling and bruising.

Ice. I spend a great deal of time with ice and I’m not even a skater.

I have seven ice bags and I have been known to use them all simultaneously.

I think the best thing they could invent would be a giant ice pack that you could just crawl inside of until the bruising goes down.

Then of course many say after the ice should come the heat.

I’m not a doctor and I don’t even play one on TV, but I definitely believe in the heating pad.

If there was one that covered my entire body head to toe, I would wear it constantly. Crawl inside it for hours.

As it is I can’t exist without the heating pad.

It’s funny I remember my mother always lying in bed with the heating pad on some part of her body.

Okay, I’m a little better than that, at least I sit on the couch with it covering me, but now I understand why my mother was addicted.

The minute I pick it up my aching bones start dancing and singing, “Happy Days Are Here Again.”

It’s like a party.

“Hey guys, the heating pad’s here. Put on the music and we’ll dance.”

I swear I can almost hear them sipping champagne and eating little quiches.

It’s like I get happy in an oh-my-goodness-that-feels-so-good kinda way.

My back relaxes and my bruises start to purr.

Damn if I know what that heating pad does, but I know that when you’re past sixty it’s like a best friend.

I come in the house and I run to it.

I can’t wait to plug it in and snuggle underneath. I swear you fall into your old people’s nap at least ten times faster when it’s on.

I have a friend who has already worn out one of those ten-pound hot blankets and is on his second one.

I had one, but I couldn’t lift the darn thing.

If there was a fire, they’d have found me lying underneath it struggling to get out.

But they do feel really good if they don’t crush you to death.

So is falling and self-heating something we all have to look forward to down the line.

That seems to be how it lays out.

I hate falling, yet no matter how careful we are stuff happens.

My friend was in school teaching and a student ran into her and broke her hip.

She was in rehab for one year.

Of course, I love to joke, but falling is no joke, people get seriously injured or worse, yet it seems to be a frequent occurrence these days.

So, I guess all one can do is ice and crawl under the heating pad. Or reach for the bubble wrap coat. Perhaps Ralph Lauren will add a few to his Spring collection.

A Special Thank You to Old Friends

A Special Thank You to Old Friends

It’s been quite a shockeroo getting older. Although I’m grateful to still be at the party, my feet really hurt from dancing. I’ve gained a bit of experience good and bad and that has led to many truths I now embrace.

One of the realizations I’ve come to is that despite time and distance, we need to care about and keep in touch with old friends.

The laugh laugh golden years are as scary a place to enter as the New York subway,. We seek comfort in this new uncharted world and one sure place to which we can turn for help is old friends.

Memories become so fickle when your brain becomes the arbiter of what we are able to remember.

“Excuse me, brain what did I do last week?”

“Sorry, can’t compute right now. However do you remember when you were in high school and you went to that concert with your friends and drove to Canada and…?”

“No, Brain. I’m trying to recall what I did last Thursday not a hundred years ago.”

“Bossy bossy, don’t push your luck here. Take what you can get. Your request will take a few minutes to pull up, meanwhile here’s a fun gem from your sorority initiation.”

“Great, thanks, brain. Just what I need to cheer me up, a visual of me at twenty.”

As these older memories become more prevalent, old friends rise to the forefront of our minds. It somehow feels good to recall happy, carefree times and the friends with whom we shared them.

As we’re making an appointment for our knee surgery, it’s comforting to call an old friend that has survived that battle. And while you’re chatting good memories surface to dispel the unpleasantness of reality.

I never thought I would have anything in common with Lindsey Wagner except being female, but now it seems we are both bionic.

The last few years have been brutal for most of us occupying planet earth. Locked down, shut in and unable to travel or see grandchildren has taken a toll on the happiness factor to which we all aspire.

Even the most optimistic of us can’t ignore or rebuff the realities of growing older. Taking ten minutes to straighten up from a chair when once we jumped up and ran. Marching into surgery centers to get replacement parts that are done with such automated precision General Motors is envious. Finding fat where muscle once occupied space in our bodies becomes apparent when a good wind perfectly directed at our underarms can turn us into the Flying Nun. The fun amusement park of growing older has more rides than Hunter Biden has drugs.

A friend admitted recently that she is now perfectly content to be home more. Where once she would seek to be active and out in the world she is content to be safe in her cocoon and needn’t travail the outside world as often. I could relate.

Yet when we are home, despite all efforts to keep our minds busy with activities like, streaming, reading, cooking, chatting on the phone with friends, and how we failed to save the world for democracy, we have more time to think about “the good old days,” and those with whom we traveled that road.

Shared memories can lighten the load of a difficult day. Remembering happy times brightens what might be a sad time when you learn a friend is ill or you lose someone. For just a moment while we are talking we become young once more and still filled with those awe-and-wonder feelings of youth.

Of course we all determine to keep busy and active. To make the most of every minute and live in a state of gratitude, thankful for our blessings, but when life throws us a curveball old friends are there to catch it before it hits you in the head.

I’m not in any way suggesting we live in the past, but let’s be real; the past contains a lot of years and a lot of memories. Moments that make us feel warm and cozy and contain laughter and the joys of youth. What a great feeling if even for a few minutes that young and carefree shared happiness returns and brightens our lives.

So many of us now leave the holiday cooking to our daughters or daughters in law to achieve. Standing in the kitchen has become a chore not so easily accomplished and we’re happy to pass the torch to our children.

Still those pre-holiday times remain a time of joyous memories. My friend Marsha and I would talk on the phone while preparing mashed potato dumplings. Chatting and laughing made the time pass quicker, and the task of cooking for thirty people less tedious. Now at holiday time speaking to Marcia brings back the happy feeling of the family all together again, parents, in laws and even husbands that are no longer here. For even a brief conversation everyone is once again alive and sharing a holiday meal.

Old friends can give this gift to us, the remembrance of a time when those who’ve left are once again at the forefront of our happiest memories. Places we haunted as kids, schools we attended and old neighborhood foods and faces return.

The challenges of getting older seem easier when shared. As any difficult task many hands make quick work and it’s comforting to know those whom you trust have the audacity to face Father Time head on.

Putting up a sukkah with friends was quite an occasion each year and now the feel of autumn while talking to Yolanda brings those memories close. An over abundance of food, the smell of the branches, watching in my mind’s eye as my children, now young again, place the leaves on the walls as the crisp autumn air encircles them in a blanket of laughter and love.

I was lucky to have so many friends I cared and still care about. Although my childhood friend Nancy is in Florida a Facetime call brings her into the same room to laugh and gossip about our crowd. Okay, and good practice at ignoring the now-evident wrinkles.

I suppose I’m the overly sentimental type but I know when I speak to old friends time slips away like a curtain and pictures of wonderful times reappear.

I imagine we all wonder what it would be like to pick one moment to relive once again, yet all of these times are available by simply sharing them through a phone call or Facetime. Perhaps this is the universe’s gift to us and as far as I can see it seems to be working just fine.

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