Tag: arthritis

Fear of Zombie Chickens and New Meds

I was terrified of chickens as child. Before you judge me, I can assure you I came by it honestly and through no fault of my own.

Knowledge evolves, some people not so much. Those who come after us will probably consider our knowledge primitive and a joke.

So it’s natural that over seventy years ago our understanding of the nervous system was limited.

And so it was that a dead chicken and I met and shared a moment. One that freaked me out and caused me to fear chickens until my teens. It didn’t help that I grew up hearing about some paranoid chicken that ran around screaming about the sky falling.

The fact my interaction with a chicken corpse terrified the hell out of me is no surprise.

Funny how the memories the most years ago seem clearer now. I must have been three or four years old and at my grandmother’s house. She had just returned from the butcher and placed the dead chicken on the kitchen table.

I entered the room when she walked out to get something and while I stood staring at the naked bird, it leapt up off the table.

I did a quick Linda Blair move and started screaming.

My grandmother came in and for some reason she had trouble believing the chicken jumped.

Despite my fears and attempts to convince her I’m pretty sure she believed me as much as a woman who finds lipstick on her husband’s collar.

So the chicken and I shared a moment. Not a good one, where I was left believing I had seen a dead chicken arise from the dead.

Soon after when my grandfather took me out to visit relatives who owned a farm, it wouldn’t end pretty. A barnyard full of chickens came running at me, I freaked and wouldn’t let my grandfather put me down the entire time we were there.

Yep, the dye was cast and chickens and I were at an impasse. I believed when they were dead, they ought to stay that way. At least in my presence. And apparently, they didn’t.

Of course now I understand that it wasn’t the chicken’s fault he had a zombie moment. It was the fact the nervous system can still act after death.

Today we understand these anatomical anomalies. But back then in olden days, not so much.

Wouldn’t it be amazing if fifty years from now we learned that eating ice cream with a chocolate chip cookie with a potato chip chaser creates a chemical reaction that causes weight loss? Or two brownies eaten together quickly can rev up your metabolism by double digits?

Or that jogging ages us by ten years or maybe that people who claim to be abducted by aliens, are actually the aliens?

So many things we were told as kids have been turned upside down by current knowledge and experimentation.

I learned this when my son was born. When I asked my pediatrician if I should feed him the same formula as my daughter, he said absolutely not it has too much fat content.

Well gee, Doc thanks for telling me now. So to my daughter it wasn’t my fault, don’t blame us moms for listening to the doctors.

As we still do today. And that’s scary.

We all wonder if that certain pill we took or that vaccine we were forced to take is actually a little stealth bullet waiting to shoot us somewhere down the line.

I guess despite the fact we all are a bit more skeptical of new drugs, new treatments and discoveries, we really have no choice in many cases.

When the data says go for it and our lives are at stake, we kinda have to.

I suppose I’m especially suspicious because of my dead chicken moment, but perhaps we all should be.

In many ways we are in a lose lose situation here.

Too many examples of drugs gone rogue and delivering unforeseen consequences have harmed and even killed people.

When I see an ad for a new treatment on TV and the list of side effects is longer than the ad for the pill, I find myself thinking, Damn, cancer, no liver, heart issues, and possible loss of my right arm. Never mind! My arthritis is sounding pretty good right now. Check please.

So perhaps that chicken did me a favor. If it made me suspicious of chickens rising from the dead, of pharmaceutical, companies touting new miracle drugs or a cure all for what ails you, so be it.

I’m grateful I’m a skeptic. Sure we need new medicines. Many have been amazing and done wonders to help keep people living longer and with more quality of life.

Yet, I still see that dead chicken on my grandmother’s table when I hear about a new miracle drug.

I’ll have to keep my belief in miracles to parting the red sea and a newborn baby.

In the meantime, I can’t worry about what they may find out twenty years from now when zombie poultry may start roaming the earth.  

How to be Happy at a Certain Age

How to Be Happy at a Certain Age

At what age are we allowed to stop listening to Tony Robbins?

After a lifetime of making decisions, bad and good don’t we earn the right to cover our ears when someone tells us how to have our best life?

Excuse me! Haven’t we already done that? And when we are at an age when we’ve pretty much become what we are or ever will be, how can these gurus help us now?

This morning my big dilemma was whether or not to get my haircut. Yes, I know it’s hardly anything to get into a quandary about. Still, it involved some long-range thinking about when I might go if not today and trying to fit it in between doctor appointments. So at what point would Wayne Dyer, Tony Robbins, Les Brown or anyone’s advice help me make this earth-shattering choice?

Since I’ve spent a lifetime hearing the adage, “Never put off until tomorrow etc. etc.” I now feel perfectly comfortable putting anything I want off until anytime I want.

I have firmly decided that the word ornery as it pertains to older people is in itself justified.

Are we ornery if we simply feel we deserve to make our own choices, plan our own days and see who we wish to see? Is this a flaw in an otherwise kindly and easy-going nature.

How many times have we heard the expression he or she is so stubborn now? I can’t get them to do anything anymore.

You bet you can’t. For why should we? After a life of living up to other’s expectations of how we should act, raise our children, dress, and think and feel a certain way, it’s okay to say no.

I believe it’s perfectly acceptable when our daughters tell us Mom that purple nail polish is too young for you, to nod and say okay and then wear it anyway.

When the lease from my car ran out it had fewer miles on it than a demo. So I decided to buy it instead of leasing again.

My son called and asked me if I had made up my mind this was the best thing to do.

I said yes, I love my car and I want to keep it.

“Okay Mom,” he said. “But are you certain this is the car you want to drive for the rest of your life?”

What am I 90 years old? How do I know? Perhaps in three years I’ll decide I want another car. But I didn’t say that. I knew he was thinking that soon he and his sister would be seriously considering taking away the car keys. Although I have no intention for quite a while.

So yes, now we have established that my kids think I’m 100 years old and have one foot out the door.

But I don’t and will not start to think that way for some time to come.

As poet Dylan Thomas wrote; Do not go gentle into that good night,
Old age should burn and rave at close of day;
Rage, rage against the dying of the light.

Here, here to Dylan Thomas! But gentle may be the only way you can go when your arthritis is acting up.

Sadly, many of my friends admit their kids see them as old as well. But are we supposed to sit in the house and stop living just waiting around for old Grim Reaper to ring our doorbell?

I wouldn’t answer anyway. Let him think he has the wrong address for a while.

If there is one positive about aging it’s the feeling of freedom it brings. We are no longer constrained by societal norms. Nor are we limited by anything but our own tired aching bones.

As long as I am still winning arguments with my hips and able to scamper along, just call me Bambi.

Please understand I’m not saying that when we’re young and forging our path through life, these gurus can’t make a positive impact. But by my age one should know it’s all a state of mind.

Because others see us as old doesn’t mean we see ourselves that way. Our mirrors reflect a younger us.

Mind over matter is probably more important in old age because if we begin giving into our creaky bones, they get the upper hand.

If our gray hair is all we see, it’s over. If we face the fact our children have suddenly become what they perceive as the parents, we will feel as old as they see us.

I always gave into my children and still do, especially my grandchildren, but I also have cultivated a sense of amusement at it all.

Did Wayne Dyer ever talk about how to get through a day when you are in pain? Did he ever tell someone how to look in the mirror and refuse to see the wrinkles that suddenly popped up on their face?

No, I’m afraid that’s a life lesson one can only learn through experience.

What kind of person we are is formed throughout our life and when we reach the laugh-laugh golden years, we find ourselves falling back on old coping mechanisms. These life lessons help fend off the limitations we may face.

My choice is humor, others may choose golf, pickleball, cards, joining clubs, taking up art, travel or a new hobby.

I have decided grandchildren keep you young. So who needs gurus when you have those adorable little faces looking up at you? Not me, most definitely not me.

So if your kids look at you like you are the Crypt Keeper, if the world sees an old person as you pass by and if you can’t walk as fast as you once did at the mall, it’s all okay.

Even gurus get old and if any one of them has the answer of how to live forever, I’ll buy that book.

So I Got This Text From my Liver: Stop Sending Me These Damn Pills

In elementary school they offered a class in home economics which taught us the art of loading a dishwasher, how to stuff a date and how to sew a waistband. Okay, so none of these things truly prepared me for life as a whole, but at least they tried.

I feel entitled to bitch because I am so tired of getting a senior discount without even having to ask for it.

Now I’m wondering why no one prepares you for the greatest challenge in life…growing older.

Sure, people write books about how to live forever, how to age gracefully and how to stay healthy, but by the time you need these books you can already write one yourself.

So, what is the secret of learning to grow old gracefully and dealing with all aging entails?

Wrinkles, loss of mobility, forgetting things, wrinkles, loneliness, health issues, did I mention wrinkles cause I forgot, and of course appetite, medical and pain issues.

If one is lucky enough to live into the laugh laugh golden years you are on your own as to how to deal with the constant craziness that inflicts your existence each day.

Men find it impossible to get through a night without a dozen trips to the bathroom, where women can usually get through with only two or three. No one tells you your bladder retires to Boca years before your actual body and you’re left with only the memory of a functioning bladder to get you through the day. And night.

Is there a solution here besides Depends, prostrate surgery and if that’s an option good luck to you?

Your body seems to take on a mind of its own which is a good thing since your mind is usually out to lunch. Now most of the exercise I get is from walking into a room, forgetting what I came for and walking back out. Then two minutes later I remember and walk back in again. Hey, it ain’t Dancing to the Oldies with Richard Simmons, but it is a form of exercise, sort of.

Who ya gonna call when you look in the mirror and see your parents staring back at you? Is that my mother’s ghost or me? Either way it’s scary as hell!

Nothing raises a red flag to signal you’ve crossed into an ancient zipcode than your body telling you it’s time for dinner at 4:30 in the afternoon. 

How many times have you heard your friends say,” I can’t eat any later than six o clock or I’m up all night?”

I had spare ribs for lunch on Sunday and I was still tasting them at Monday night’s dinner. I used to love a great spare rib, now the only rib I can handle is when my grandson’s tease me about getting old.

I also wish someone would tell the truth about reducing inflammation. Can I help my arthritis if I stop eating dairy, meat, drinking wine or liquor, (just when you start to need it most) fried foods, bread, chocolate, sugar and wait a minute what the hell is left? And no, I don’t think you could make an argument that eating only Kale could be considered a quality-of-life diet. 

I just found out I have arthritis in my jaw. Guess we know why that is because if any part of my body is degenerating from overuse it would definitely be my mouth! Isn’t it bad enough that we have to watch our once full and luxurious locks disappear down the drain every time we wash our hair? Now I have to consider eating and talking a luxury.

Or that we have to see the stretch marks once on our hips start drifting downward to our thighs? 

Can someone teach a course in how to see the numbers on your cell phone? Or how to spot a spam call about social security or where to get the strength to get off the couch?

Of course there are older people that have enormous energy and are tech savvy. I have many friends who play pickleball, whatever the hell that is, and some are even still working. 

So what’s the big secret everyone has to write a book to share?

Many say it’s attitude. I suppose an argument could be made that mind over matter is a component, but I’ve known many people with great attitudes who are six feet under right now and didn’t make it to old age.

I guess there is not one magic bullet that can keep us young. In fact, I don’t think there’s a whole gun store full of bullets that can accomplish turning back the clock. And this whole schtick about age brings wisdom is a crock because wisdom is meaningless if you can’t remember it. 

“Yes, grandson so when I was young I used to believe that, but now as I’ve aged I learned…”

“Learned what Grammy?”

“What I just told you. The bit of wisdom I just imparted to you about that thing. You need to remember these gems of wisdom I tell you.”

“What gems?”
“About the thing we were talking about.”

“But you didn’t tell me anything.”
“I just told you what I learned.”

“Okay, Grammy, sure and thanks for sharing your wisdom with me.”

You watch your grandson walk away shaking his head and believing he’ll never get old and forget like you; but we all do, we all do.

Is it possible to exert any control over these “things” that happen to you? To change the direction your mind and body are taking and reverse the trend?

Hell if I know. I think we all make an attempt to do what we believe will help slow the process.

I’m learning a new language because I’ve heard it helps your brain. How can you actually measure if it works or not? If it doesn’t I won’t remember I even learned that language anyway.

I’ve heard exercise helps. Well that’s something I can’t verify since my arthritis has decided the days of running and leaping are far behind me. And yes I realize there are also chair aerobics and low impact choices, but I’ve never pretended to like exercise except for retail cardio and I won’t now. Besides, I count changing my sheets as exercise and I’m not the only one.

So what about eating? Okay moving on here since the thought of living without ice cream or chocolate sends a chill down my spine only equal to the shower scene in Psycho. 

Is it fair that having spent my entire life being too short for my weight I’ve now shrunk and need to lose more weight to keep up?

Is it stress? Hello, it’s stressful getting older. How can you feel calm when every time you pick up the phone or check out Instagram you hear someone else you know has just died?

Is it helpful that they can’t make a hearing aid that creates such a loud buzzing you can’t hear anything? 

Good luck living stress free in the golden years.  One shooting pain in the “good” knee elicits a “damn-not-another-knee-replacement-stress reaction.”

Ah let’s get to the supplements. I have friends that spend about an hour a day just trying to ingest all the pills. Between the prescription drugs you need to stay alive and the vitamins, minerals and strange sounding supplements the average liver is spending all day just trying to sort and send to the proper organs throughout the body, there’s little time for the fun stuff. 

I can hear my liver bitching now…

”Let’s see now, the E is for the heart, the C for immune, D for what was it? How many letters are in the damn alphabet? What the hell is SAM E? Where should I send all this crap? I’m shutting down and going on strike here and no, don’t dare send me any supplements to boost or cleanse me!”

At a time of life where minutes are so precious, I refuse to spend most of my day swallowing pills!

Begs the question; is there a fix for old age? Sure, death. I guess that’s the only way to stop the aging process. As long as we’re here and breathing our bodies are slowing down.

When I was a kid Jack LaLanne was the symbol for exercise and a healthy lifestyle. He died at the age of 96, but so did my mother and she never met a salad or a healthy meal in her life.

The only exercise my mother got was running after my father to yell at him. Actually, that did provide her with a lot of steps every day and she must have worked off a ton of calories screaming.

If there is an answer and I’m not sure there is, we can only do the best we can. Sometimes I’m better than others. Some days my diet is atrocious and some healthy. 

Some days are stress filled and others Zen.

At times I walk a great deal and other days my ass is attached to the sofa cushion.

There are so many variables involved in how one ages I could spend days trying to name them all. 

I still believe it’s a cocktail of genetics, luck, lifestyle, environment and attitude. 

I also believe it’s silly to worry because eventually something’s gonna get you. None of us lives forever, so as long as we make an attempt to enjoy the minutes we have; what the hell, maybe that’s all we can do. If you agree just yell yes! Oh forget it, I probably couldn’t hear you anyway.